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Written by Pat Galo

Mother, nature lover, and nurse. I believe in preventing diseases. Everyday choices impact our welfare. That is why I love to help people take control of their own health by incorporating growing food and herbs into their lifestyle no matter the space or level of experience. Growing our own is power.

Thanks for updating your preferences! Making sure that your journey to healthy living is based on what you want most is the key to what I work for here at Grow Health 4 U.

As always feel free to grab any of the freebies that I have scattered around the site here or in my emails.

Not getting the item you were hoping for? Feel free to email me at and I’ll help you find it.

See you again soon!

  • Learn more about my latest products here.
  • Or grab a free copy of The 5 S’s to growing your garden.

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