Gardening for Health Blog!
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Harvest more than produce in your backyard, cultivate wonder!
The benefits of gardening have been long documented: helps fight disease, builds strength, boosts mood, reduces stress, aids social connection, etc. It is in the process of gardening that I get lost, in child-like wonder, getting my first harvest even before the food is grown.
Growing Turmeric and Ginger at home, and why it’s a great idea!
Turmeric and Ginger have been called superfoods. You can grow your own superfoods at home to help your family grow stronger and stay healthy.